Wonder · Signs and assessment First published 2021

About orthodontics: how treatment actually moves teeth

Orthodontics moves teeth by asking the bone around them to remodel. Understanding that one idea explains almost everything about treatment: why it takes a year or more, why it aches for a few days at a time, and why retainers are permanent.

Originally published 9 May 2021 · Revised 20 September 2026 · Clinically reviewed 21 September 2026

Quick answer

A tooth sits in a socket of bone, held by a ligament. When a light, steady force pushes on the tooth, the bone on the pressure side is dissolved by the body and new bone forms on the other side, so the tooth and its socket move together. This happens slowly, which is why treatment is measured in months rather than weeks. Braces, aligners and growth appliances are simply different ways of applying that force. Once teeth are moved, the bone and gum fibres take years to fully reorganize, which is why retainers are worn long-term.

A cross-section model of a tooth root in its bone socket

What is being moved

Each tooth root sits in a socket in the jawbone, suspended by the periodontal ligament, a thin sling of fibres. Nothing about a tooth's position is fixed; the body constantly adjusts bone around roots in response to the forces of chewing. Orthodontics borrows that machinery. Apply a gentle, continuous force in one direction and, within days, cells on the compressed side start removing bone while cells on the stretched side lay it down. The tooth travels with its socket. Heavy force does not speed this up; it crushes the ligament and stalls movement, which is why modern appliances use light wires and thin aligners.

Why it takes so long

The remodelling cycle has a pace, and it is not one that can be hurried. Movement is slower for large and multi-rooted teeth, slower in adults, and slower when a tooth has to move bodily rather than tip. Bringing a canine back into an extraction space is often the longest single movement in a treatment. Add the time to level, align, correct the bite and finish, and the typical 12-to-30-month range follows from biology rather than from any appliance's limitations.

What each appliance does

The three families of orthodontic appliance
ApplianceHow it applies forceWhat it is best atWhat the patient controls
Braces (fixed)A shaped wire tied into brackets bonded to each toothAlmost everything: alignment, bite correction, bodily movement, closing extraction spaces, impacted teethHygiene, food choices, elastics
Clear aligners (removable)A sequence of plastic trays each slightly ahead of the teethAlignment, spacing, many bite problems; some movements less predictableWear time (20-plus hours), tray changes, elastics
Growth and orthopaedic appliancesExpanders widen the upper jaw; functional appliances (twin blocks, mandibular advancement) hold the lower jaw forward while it growsJaw-relationship problems in growing children and teensTurning the expander key, wearing removable appliances as prescribed

Elastics (small rubber bands hooked between upper and lower teeth) and temporary anchorage devices (tiny screws placed in the bone as anchors) are used with either braces or aligners for particular movements.

A typical course of treatment

  1. Assessment and recordsExamination, photographs, digital scan, radiographs where they change the decision. What an assessment involves.
  2. Levelling and aligning (months 1 to 6)The most visible phase. Crooked teeth line up; the wire progresses from thin and flexible to thicker and stiffer.
  3. Bite correction (months 4 to 18)Elastics, appliances or space closure bring the upper and lower teeth into a working relationship. Least visible, often longest.
  4. Finishing (last 3 to 6 months)Small adjustments to how each tooth sits and meets its partner. This is where treatment stopped early shows.
  5. Retention (years, then indefinitely)Bone matures around the new positions over about a year; gum fibres reorganize more slowly. Retainers hold the result in the meantime, and lower front teeth tend to crowd with age whether or not you had braces.

Why this matters clinically

Because tooth movement is a biological process with a fixed pace, claims that a bracket, wire or "system" makes treatment dramatically faster should be treated with caution. Controlled trials of self-ligating brackets, for example, have not shown meaningful reductions in treatment time. What does shorten treatment is a well-planned case, good hygiene, elastics worn as prescribed and appliances that stay intact.

Who provides orthodontic treatment

In British Columbia, both general dentists and Certified Specialists in Orthodontics provide braces and aligner treatment. Specialists have completed two to three years of full-time additional training after dental school and are registered as specialists. The recommended clinic on this site is a specialist practice. Choosing between providers is a separate question, covered by SurreyOrthodontist.com.

Questions people ask

Does orthodontic treatment damage teeth?

Well-managed treatment does not. Two risks are worth knowing: white marks (decalcification) from plaque left around brackets, which are preventable with brushing and fluoride; and slight shortening of root tips, which is common at a microscopic level and rarely significant.

Why do I need retainers if the bone has remodelled?

New bone around a moved tooth is immature for months, and the gum fibres that attach to the tooth are stretched and slow to reorganize. Both pull the tooth back toward where it was. Retainers hold it until the tissues settle, and then guard against the ordinary drift of ageing.

References

  1. Proffit WR, Fields HW, Larson BE, Sarver DM. Contemporary Orthodontics, 6th edition. Elsevier, 2019.
  2. Benson PE, Parkin N, Dyer F, Millett DT, Germain P. Fluorides for preventing early tooth decay (demineralised lesions) during fixed brace treatment. Cochrane Database of Systematic Reviews 2019;(11):CD003809. https://doi.org/10.1002/14651858.CD003809.pub4
  3. Littlewood SJ, Millett DT, Doubleday B, Bearn DR, Worthington HV. Retention procedures for stabilising tooth position after treatment with orthodontic braces. Cochrane Database of Systematic Reviews 2016;(1):CD002283. https://doi.org/10.1002/14651858.CD002283.pub4

Where Surrey families get this treatment

Guildford Orthodontic Centre

A specialist orthodontic practice in Guildford where Dr. Aly Kanani and Dr. Aida Mesbahi, both Certified Specialists in Orthodontics, provide braces, Invisalign and growth-appliance treatment for children, teens and adults.

The complimentary first visit includes an examination, photographs and a digital scan, with radiographs when indicated, and ends with a written plan and quote. Braces adjustments, aligner checks, emergency visits and retainer follow-up all happen at the same Guildford office.

Address
Suite 200 – 10203 152A Street, Surrey, BC V3R 4H6 (Guildford)
Hours
Monday to Saturday, 8 am to 5 pm
Website
guildfordorthodontics.com

Disclosure: SurreyBraces.com is a treatment guide published by the myORTHODONTIST network, which operates Guildford Orthodontic Centre. The guidance above applies whoever provides your care. Full disclosure.

About this guide

Published by
The myORTHODONTIST network
Written by
SurreyBraces.com editorial team
Clinical reviewer
Dr. Aly Kanani, Certified Specialist in Orthodontics (profile). Clinically reviewed on 21 September 2026.
Originally published
9 May 2021
Revised
20 September 2026. Brochure-style overview replaced with an explanation of how tooth movement works; an uncited claim that newer materials move teeth faster was removed.