The questions below are grouped roughly in the order they come up: before treatment, during, and after. Each answer is deliberately short; the linked guide has the detail, the checklist and the references.
Questions people ask
At what age should a child first see an orthodontist?
By about seven, according to the Canadian and American orthodontic associations. Most children checked at seven need no treatment; the visit is a baseline. Children's orthodontics.
What is the difference between an orthodontist and a dentist?
An orthodontist is a dentist who completed two to three further years of specialty training and is registered as a Certified Specialist in Orthodontics. General dentists also provide braces and aligners in BC. Both can diagnose and treat; specialists treat only orthodontics.
How long does treatment take?
Usually 12 to 30 months for comprehensive treatment, 6 to 12 months for limited alignment, 9 to 18 months for early (Phase 1) treatment. Missed elastics, broken brackets and low aligner wear add time.
Does it hurt?
Fitting braces or a first aligner does not hurt. Teeth ache for two to four days afterwards and for a day or two after adjustments. Lips and cheeks are sore for the first week or two with braces. What helps.
Can I still play sports?
Yes, with an orthodontic mouthguard for any contact or ball sport. Aligners come out for contact sport or are worn under a guard. Sports and mouthguards.
Can I play a musical instrument?
Yes. Wind and brass players need two to four weeks to adjust; wax helps at first. Instruments with braces.
What can't I eat with braces?
Hard, sticky and crunchy foods that bend wires or pop brackets: popcorn, hard candy, nuts, ice, whole apples and carrots, chewy sweets, gum. Most other foods are fine cut up. The full food guide.
How often are appointments?
Every 6 to 10 weeks for braces adjustments, every 8 to 12 weeks for aligner checks. Each is 15 to 30 minutes.
How many hours a day do aligners need to be worn?
Twenty or more hours out of every twenty-four. Below that, teeth stop tracking the trays. Wear time and lost aligners.
What are attachments?
Small tooth-coloured bumps bonded to some teeth so that aligners can grip and push them. They are removed at the end of treatment. Attachments.
What are elastics for?
Rubber bands hooked between upper and lower teeth to correct how the jaws meet. They work only while worn, so they are worn as close to full-time as prescribed and changed daily. Elastics.
What do I do about a poking wire or loose bracket?
Wax over the sharp part, tuck a long wire with a clean pencil eraser, call the clinic for a repair within the week. Step by step.
Will braces leave white marks on my teeth?
Only if plaque is left around the brackets. Brushing after meals with a fluoride toothpaste and cleaning at the gum line prevents them. Once formed, the marks are permanent. Brushing and flossing.
Are adults too old for braces?
No. Teeth move at any age in healthy gums and bone. Aligners and ceramic braces are popular with adults; metal braces remain the most capable. Adult orthodontics.
Can Invisalign treat every problem?
No. Aligners handle crowding, spacing and many bite problems well; rotating round teeth, moving teeth bodily over distance and large bite corrections are harder and may need braces for part of treatment. Invisalign hub.
What is an expander?
An appliance fixed to the upper back teeth that widens the upper jaw in a growing child, turned at home with a small key. Expanders and growth appliances.
What happens on the day braces come off?
Brackets are squeezed off, glue is polished away, teeth are scanned or impressed for retainers. About an hour. Debond day.
How long do I wear retainers?
Retainers are worn indefinitely, in some form. The schedule depends on the case: some patients wear retainers full-time for a period and then move to night-time wear, and some go straight to night-time wear. From there the frequency is gradually reduced over the years — but never stopped, because teeth drift for life. Guildford Orthodontic Centre uses Vivera retainers as standard, with a bonded lower wire case by case. Retention.
What if I lose my retainer?
Call within days; teeth can move noticeably within weeks in the first year. Wear any older retainer that still fits in the meantime. Lost or broken retainer.
Does orthodontics treat snoring or sleep apnea?
No. Orthodontists assess growth, jaws, bite and habits; physicians diagnose sleep and airway disorders. Where growth may be relevant, an assessment says so and suggests a medical referral. AirwayOrthodontics.ca covers the evidence.
How much does treatment cost?
This site does not publish fee ranges. Cost depends on the complexity and length of treatment, the appliance, and what is included (retainers, emergency visits, refinements). Ask for a written quote that itemizes inclusions; SurreyOrthodontist.com explains how to compare quotes.
What is a refinement?
An additional short series of aligners made from a new scan near the end of treatment to finish movements that did not fully track. One or two rounds are normal.
References
- American Association of Orthodontists. Your child's first check-up with the orthodontist: no later than age 7. Consumer guidance. https://aaoinfo.org/
- Canadian Association of Orthodontists. Consumer information on orthodontic treatment and specialist care. https://www.cao-aco.org/
- Monk AB, Harrison JE, Worthington HV, Teague A. Pharmacological interventions for pain relief during orthodontic treatment. Cochrane Database of Systematic Reviews 2017;(11):CD003976. https://doi.org/10.1002/14651858.CD003976.pub2
- Benson PE, Parkin N, Dyer F, Millett DT, Germain P. Fluorides for preventing early tooth decay (demineralised lesions) during fixed brace treatment. Cochrane Database of Systematic Reviews 2019;(11):CD003809. https://doi.org/10.1002/14651858.CD003809.pub4
- Littlewood SJ, Millett DT, Doubleday B, Bearn DR, Worthington HV. Retention procedures for stabilising tooth position after treatment with orthodontic braces. Cochrane Database of Systematic Reviews 2016;(1):CD002283. https://doi.org/10.1002/14651858.CD002283.pub4
- Behrents RG, Shelgikar AV, Conley RS, et al. Obstructive sleep apnea and orthodontics: An American Association of Orthodontists White Paper. American Journal of Orthodontics and Dentofacial Orthopedics 2019;156(1):13-28.e1. https://doi.org/10.1016/j.ajodo.2019.04.009
Where Surrey families get this treatment
Guildford Orthodontic Centre
A specialist orthodontic practice in Guildford where Dr. Aly Kanani and Dr. Aida Mesbahi, both Certified Specialists in Orthodontics, provide braces, Invisalign and growth-appliance treatment for children, teens and adults.
The complimentary first visit includes an examination, photographs and a digital scan, with radiographs when indicated, and ends with a written plan and quote. Braces adjustments, aligner checks, emergency visits and retainer follow-up all happen at the same Guildford office.
- Address
- Suite 200 – 10203 152A Street, Surrey, BC V3R 4H6 (Guildford)
- Hours
- Monday to Saturday, 8 am to 5 pm
- Website
- guildfordorthodontics.com
Disclosure: SurreyBraces.com is a treatment guide published by the myORTHODONTIST network, which operates Guildford Orthodontic Centre. The guidance above applies whoever provides your care. Full disclosure.
About this guide
- Published by
- The myORTHODONTIST network
- Written by
- SurreyBraces.com editorial team
- Clinical reviewer
- Dr. Aly Kanani, Certified Specialist in Orthodontics (profile); Dr. Aida Mesbahi, Certified Specialist in Orthodontics (profile). Clinically reviewed on 21 September 2026.
- Originally published
- 9 May 2021
- Revised
- 20 September 2026. Machine-translated phrasing removed; the uncited "one in five patients over 21" statistic and "22 months" figure replaced with ranges; "orthodontist is a dental surgeon" corrected.